This reduces stress, increases circulation
and moves fluids through the lymph system,
which does not have a pump like the heart.
Long strokes, kneading, friction all serve
to promote a feeling of well being.
If necessary I go deeper into the layers
of muscles. However, I do not believe you
have to hurt to achieve results.
I utilize some shiatsu points in my
massage. Shiatsu uses accupressure meridian
points (energy centers) and is based on